Monitor your scar closely
Infection can hinder your scar healing and recovery therefore it is important to be aware of the signs and symptoms and to seek medical assistance quickly. Signs of infection are rash, increased redness, warm to touch, weeping/oozing, fever and nausea. If your scar appears to be opening, the height of your scar increases and or the scar tissue appear to be developing beyond the original incision it will also need reporting to your medical team as additional support will be needed. After any surgery you will likely experience pain however if this does not start to improve or feels worse again seek medical advice.
UV protection
One function of the skin is to provide a barrier between the body and the external environment. Scars disrupt this function and limit the protection from harmful UV rays. Whilst your scar is maturing (which can take up to 24months) it is important to keep the scar covered where possible and use a high SPF of at least 30. In addition to protecting the vulnerable skin from further damage using protection will also prevent pigmentation and discolouration of your scar.
Moisturising your scar
An additional consequence of the skin barrier being broken is significant loss of water which hinders tissue regeneration. Once the wound is closed you can begin to apply moisturiser to your scar which will hydrate the scar and facilitate the healing process. Using products that also create a barrier and facilitate moisture retention are also beneficial. In addition to hydrating the tissues and aiding healing this will also reduce symptoms such as itchiness and redness. I would advise moisturising 3 times per day to ensure hydration is maintained.
Self-massage
Once the wound has closed and the scabs have disappeared you are able to start massaging your scar. A very light touch is all that is needed using the pads of your fingers – as if you are massaging your eyelid. You are very likely experiencing numbness or reduced sensitivity around the scar and what feels like a light pressure may be harder than you realise. Also, too much pressure may inflame the area and lead to additional scar tissue being formed. I would advise short sessions of a few minutes in the first instance using gentle circular motions around the scar and then over it as you become more confident. Any discomfort, irritation or pain – stop.